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Wonderfully Made

Aug 13, 2019

I met this guy at a gas station some years ago, that I want to share. He was looking to get my number, but I walked away with a valuable lesson. This episode is about using your discernment, and how to tune in more to your spirit, and trust...

Aug 6, 2019

It's amazing how the growth we have and time passing can bring us a much-needed change in perspective. In time, the mountains we see as daunting now, won't seem so tall later.


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Jul 25, 2019

Discover ways to relieve your body of tension and physical stress.
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Jul 16, 2019

The recent earthquakes we experienced in Southern California really got me thinking: how do we cope when we anticipate the coming of another tragedy?
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Jun 27, 2019

I recently read Let Love Have the Last Word, which is rapper, actor, and activist Common's new memoir. I share a few takeaways from the book and why I think everyone should read it, too.
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